Help:I need to lose this weight.

By -
Before marriage, a woman can do as she pleases. She can eat anything, go to the gym or not ,but. She still maintains her size. Immediately,she has has first child, her priorities change ,she still looks good but by the time she has the second, third or fourth child,keeping fit is so hard.

After my first child,I was still the same but after having my second daughter, I got so fat ,losing it was hard. With time,I did lose all the weight but just towards the end of last year,I began to add the weight again and well,its not worth it,believe me. Right now,I am,officially a size sixteen and I am fast desperate to lose this weight forever. Now,I originally love sweet things and when feeding my kids, I tend to also eat 'a little' with them and whenever I cook,I also feel obligated to eat also.

All this are not helping me,why do my kids not also have weight? Maybe I should start running and playing with them. Why are my husband ,my sisters not also having weight? The worse is that I have had to change my wardrope to some boring clothes. 

I really need all the help I can get. I want to be a size eight by the end of august this year, I want my confidence back. What do I do?

Comments

Post a Comment

Popular posts from this blog

FIRST AID:What to do when a child has a burn.

By -
A skin burn occurs when the skin comes in contact with anything hot . We can save the lives of children and pre-teens around us if we know the right thing to do immediately a burn occurs. While we make arrangement to take them to the hospital some first aid treatment can help keep them alive. Here is fast first aid tip and prevention tips for burns at any age  from www.childrensDMC.org. DO 1. Remove clothing from the burned area of the skin. 2. Cool the burn with cool(not cold) tap water to stop further burning. 3.Apply a clean dry bandage to prevent infection. 4.Seek medical care for burns that blister or causes the skin to change its colour. DON'T 1. Use butter,toothpaste,ice ,ointment or olive oil on a burn. 2.Break the blisters. PREVENTION 1.Lower the hot water temperature in your home's hot water heater. 2.Keep pots handles towards the back of the stove. 3.Teach children the word "hot". 4.Keep iron,candles,matches,lighters, away from
Read more

What if my boss is a woman.

By -
Anytime women lead management positions,people wonder if she truly can handle the job. The answer is as simple as yes or no depending on the setting and the if the management is mostly male or female . I have worked for both male and female bosses, both see work, priorities and life differently.Some male bosses act like a female boss would. Most people believe that working with women are hard, but the reality is that women in leadership roles have businesses with the same breakdown as their male counterparts. Working in a women-led office can mean you as an employee have more say in decision-making processes. The fact is women seem to feel threatened by other women in the workplace and can sabotage each other. Women are typically more mentors in female-dominated professions;while men are more commanding in male-dominated profession. Women are slightly more likely to serve as role models, helping employees develop their skills, and motivating them to be dedicated and creative. Wome
Read more

What type of food do we eat to lose weight?

By -
 With a lot of people trying to lose weight in Nigeria,the question I want to ask is what is the best food to eat to lose weight.  We are blessed with a lot of starchy foods-rice,yam,cocoyam,irish potatoes,:let's face it ,we even eat it everyday,in parties,with friends,we even add it to soups. Its not like the soups are fat free. Infact some families I know of always eat soup with garri(prepared from cassava) at least once everyday. With this culture,we need to know what best to eat. The only party I attended that the caterers prepared beans ,was talked about for months for being weird. Loosing weight seems like an expensive venture, with the way and manner we eat. Though it seems easy but it is hard. Most times when watching foreign channels, I really wonder if anything goes into their stomach, the size is just so small and the amount of almost fresh vegetables in it is so much or maybe I am imagining it. So what is the best food to eat and how do we eat them? I need answers,fe
Read more